The Rise of the Low FODMAP Diet and the Peril of Hidden Ingredients

A Brief Look

Dive Deeper

Onions and garlic are the most common FODMAPs in savory products

Can products with no onions or garlic listed still be a problem?

The finer points of reading a product label — powders vs. extracts

USDA and FDA define the term natural flavors differently

Companies should clarify labels now to attract low FODMAP dieters

The world’s smartest product database. http://pinto.co/

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store